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** CLICK HERE FOR JULY/AUGUST TIMETABLE**
NEW TERM STARTS Monday 6th September
Please note all of the classes in the timetable below can be done as 'pay as you go' if there are places available.
STUDIO 1 (top floor)
STUDIO 3 (ground floor)
STUDIO 1 & 3
September/October 2010
term starts Monday 6th September
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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6.30 am
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BOOTCAMP
(4 weeks only)
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BOOTCAMP
(4 weeks only)
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BOOTCAMP
(4 weeks only)
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10.00 am
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AEROBICS
& TONE
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STEP
& TONE
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CARDIO
FUN
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5.30 pm
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STEP &
TONE
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AEROBICS
& TONE
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6.30 pm
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REBOUNDING
(30 minute)
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AB ATTACK!!
(30 minute)
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STEP &
PUMP
(beg/inter)
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7.00 pm
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AEROBICS
& ABS
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SOLID
STEP
(adv)
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SOLID
STEP
(adv)
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FITNESS
YOGA
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7.00 pm
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DANCE
FITNESS
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TAEBO
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TRX
SUSPENSION
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BLT
(bum,legs,
tummy)
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8.00 pm
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STEP &
FITBALL
(interm)
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ZUMBA
SALSA
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PUMP’N’
LIFT
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HULA
AEROBICS
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8.00 pm
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FITNESS
BALLET
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FITNESS
PILATES
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AEROBICS
& ABS
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9.00 pm
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TRX+KTBELL
CIRCUIT
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AB ATTACK!!
On Fitball
(30 minute)
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